I’ve got a GREAT mindset exercise (right in this email) that’ll help you:
FACT: almost all of us have had New Year’s resolutions at one point or another ... that we gave up on just a few short weeks later.
Want to know one of the main things that separate those who quit and those who don’t?
It’s engaging in regular REFLECTION along the way.
And a lot of people do it the wrong way.
True reflection is a PROCESS that helps you recognize what’s working … and what isn’t … by asking yourself specific questions.
Questions that can help take your life to the next level.
It’s stepping back to look at the big picture to see what is really required to set yourself up for success.
Here are 5 reflection questions to ask yourself over the next few days as we head toward 2022.
For each of your top three things, answer:
Another great question to ask yourself: “What would this look like if it was easy?”
If you get stuck, it helps to get an outside perspective.
This is where coaching comes in …
Because a great coach can help you 'make the process a lot easier and more direct.' We can and will eliminate the learning curve to find the fastest path to real results . In other words, we can ...cut through the bullshit and put you right to work where you feel comfortable.
And it’s one of the things we do best in our GREAT8 CHALLENGE program. Ask any of our members who have experienced one of our G8Challenge's in the past, as they will tell you nothing but the truth about their experience(s). This program is specifically designed to develop and keep you accountable to the 5 Pillars of Fitness.
If you are ready for meaningful – and measurable – results , we are here to help. We will be launching our next GREAT8 CHALLENGE extremely soon (within next week) so keep your eyes and ears open because this will fill up FAST!
In the meantime if you want to be placed on the waitlist for the next G8C then please contact us immediately at {{phone}} or click here to email/text us now!
You do NOT have to do it alone!
Here’s to a happy and healthy 2022!
- Coach Kev
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