Why Does Our 10 Day Peak Performance Cleanse Work?

To be considered ‘FIT’ or what we like to call ‘HIT FIT’ one must not only exercise but make fitness a lifestyle. And Recovery is the key element to bridging that gap.

It is also one of the most important yet overlooked aspects of an overall training program. Athletes and executive professionals both understand the rigors and stresses the body goes through from participation in sports during training, competitions, games as well as from the overall challenges of daily living. And for an executive professional athlete it may be his or her regularly scheduled training sessions at the gym, team meetings at work,

the important presentation, workshop, or conferences held, as well as all the other challenges of daily living away from the job. They both have an ‘in-season’ aka ‘busy-time’ of the year at the job, and they both have an ‘off-season’ a.k.a. the ‘slower-time’ of the year at the job. Both situations need experimenting done to find out what works the best for his or her’s situation in order to have a productive ‘off-season’.

At HIT FITNESS WAREHOUSE we train a huge variety of individuals. Most of which are business owners and executive professionals. After experimenting with both groups over a course of one year we have found ‘cleansing’ to be one of the most effective ways to transition from ‘intensive training’/‘busy-time of year’, into recovery/vacation time or the ‘slower-time of year’ and provide the body with an opportunity to jumpstart its journey back to physical alignment and mental freshness, to sustain a lifetime of activity.

But not just any Cleanse, especially not the ones that claim you will lose 10 to 20 pounds in three days or even a week. Finding the right detox/cleansing system to match your active lifestyle requires research and experimentation. This is why every 3 to 6 months we highly recommend our athletes and executive professionals go through our ‘10 day Peak Performance Cleanse’. We call this our ‘ ‘Working-Warrior Cleanse’ and is designed to specifically cater to the diverse needs of individuals involved in sports and those who live busy active lifestyles.

WHY Cleanse?

In addition to the free-radicals created by oxidative stress from exercise, active lifestyles sometimes tend to lead to poor nutritional habits, consumption of processed foods, ‘energy’ bars the majority of the time and artificial fueling products. This combination can inhibit the body’s ability to properly digest and absorb the nutrients it needs for healthy living and athletic performance.

The digestive system is one of the most crucial links to the overall health of the body and the ability for it to perform is directly linked to the nutrition that it can absorb. If the body cannot properly process vitamins, trace minerals, essential fatty acids and macronutrients (carbohydrates, fats, and protein) then its ability to be active is greatly reduced, if not, completely eliminated.

All of this can result in injury, illness, fatigue, poor digestion, diminished performance, poor skin tone, weight gain, and disease. The ‘10 Day Peak Performance Cleanse’ will help recreate your relationship to food, clean out and restart your digestive system, promote the recovery and healing of injuries and stressed bodies and allow you to JumpStart your life with increased enthusiasm and performance!

What is The Peak Performance Cleanse?

The 10 Day Peak Performance aka Working-Warrior Cleanse is a 3 Phase program:

Phase 1: Conscious Eating and Preparation

Phase 2: The Cleanse: a 10-day journey of strictly paired macronutrients combined with

organic, whole food & Herbal supplements from the Cleanse Kit

Phase 3: Transition

It is designed to:

• Rejuvenate your digestive system

• Restore the body back to its natural alignment

• Remove unwanted waste

• Re-establish beneficial bacteria in the digestive tract

• Support and improve the immune system

• Promote healing of injuries and

• Recreate your relationship with food.

• Allow for super-absorption of food and supplements.

➡️Just like hitting the ‘Reset’ button.

Recognizing that not everyone has the time for such a program each Phase is an actual cleanse unto itself and can be broken down into individual parts at any time in one’s life.

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